Last edited by Nirg
Wednesday, October 14, 2020 | History

6 edition of The Aerobics Program For Total Well-Being found in the catalog.

The Aerobics Program For Total Well-Being

Kenneth H. Cooper

The Aerobics Program For Total Well-Being

by Kenneth H. Cooper

  • 39 Want to read
  • 7 Currently reading

Published by Bantam .
Written in English

    Subjects:
  • Aerobics & Step,
  • Exercise,
  • General,
  • Non-Classifiable,
  • Health & Fitness,
  • Consumer Health,
  • Diet / Health / Fitness

  • The Physical Object
    FormatPaperback
    ID Numbers
    Open LibraryOL7825684M
    ISBN 100553341510
    ISBN 109780553341515
    OCLC/WorldCa655412656

    Target / Movies, Music & Books / Books / All Book Genres / Health & Fitness Books ‎ The Aerobics Program for Total Well-Being - by Kenneth H Cooper (Paperback) $ MSRP $ 0 out of 5 stars with 0 reviews. be the first! be the first! ratings. Check store availability. : $ Add tags for "The aerobics program for total well-being: exercise, diet, emotional balance". Be the first.

    From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitnessMillions have benefited from Dr. Cooper's famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape.   The aerobics program for total well-being: exercise, diet, emotional balance Item PreviewPages:

    "In a very real sense, the serious physical problem I faced triggered a conversion experience," he writes in "The Aerobics Program for Total Well-Being," published in HEALTH MR. AEROBICS. His first book, Aerobics, in , The Aerobics Program for Total Well-Being, along with personal counseling. Cooper has specialists in most of these areas on his staff.


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The Aerobics Program For Total Well-Being by Kenneth H. Cooper Download PDF EPUB FB2

During his career, Dr. Cooper has authored many books, which have sold more than 30 million copies, including The Aerobics Program for Total Well-Being, Aerobics for Women (with Mildred Cooper), The Antioxidant Revolution, Preventing Osteoporosis, Overcoming Hypertension, Kid Cited by: Kenneth H.

Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a /5.

Aerobics Program For Total Well-Being: Exercise, Diet, And Emotional Balance - Kindle edition by Cooper, Kenneth H. Download it once and read it on your Kindle device, PC, phones or tablets.

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and a great selection of similar New, Used and Collectible Books available now at great prices/5(60). About Aerobics Program For Total Well-Being. From the medical authority, whose The Aerobics Program For Total Well-Being book bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitnessMillions have benefited from Dr.

Cooper’s famous aerobic exercise programs. THE POINT SYSTEM Walking/Running Point Value Time (hr:min:sec) Miles over co   During his career, Dr. Cooper has authored many books, which have sold more than 30 million copies, including The Aerobics Program for Total Well-Being, Aerobics for Women (with Mildred Cooper), The Antioxidant Revolution, Preventing Osteoporosis, Overcoming Hypertension, Kid Fitness, and Controlling : Random House Publishing Group.

From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitnessMillions have benefited from Dr.

Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Buy a cheap copy of AEROBICS book by Kenneth H. Cooper. Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that Free shipping over $Cited by: : Aerobics Program For Total Well-Being: Exercise, Diet, And Emotional Balance: Spine creases, wear to binding and pages from reading.

May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatâ ll have the markings and stickers associated from the library.

Accessories such as CD, codes, toys, may not be Range: $ - $   Aerobics Program For Total Well-Being: Exercise, Diet, And Emotional Balance - Ebook written by Kenneth H.

Cooper. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Aerobics Program For Total Well-Being: Exercise, Diet, And Emotional Balance.1/5(1).

Read "Aerobics Program For Total Well-Being Exercise, Diet, And Emotional Balance" by Kenneth H. Cooper available from Rakuten Kobo. From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for W 5/5.

The dean of aerobics guides takes a salutary stand for balance. Cooper (Aerobics, The New Aerobics Way, Aerobics for Women) isn't downgrading the importance of exercise, aerobics in particular; rather, we shouldn't think of exercise as a be-all of existence or a cure-all for our ills.

Citing his own studies (at Dallas' Aerobics Center), the research of others, and anecdotal reports (the. The Aerobics Program for Total Well-Being.

by Kenneth H. Cooper. Paperback $ $ (Aerobics, the New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, Publish your book with B&N. The aerobics program for total well-being: exercise, diet, emotional balance. Kenneth H. Cooper. Bantam Books, - Health & Fitness - pages.

0 Reviews. From inside the book. What people are saying - Write a review. We haven't found any reviews in the usual places. Aerobics Program/.

Presents a complete program for total well-being; physically, nutritionally, emotionally. Discover why it's the most effective, enjoyable and medically sound approach to a lifetime of energy and good health.

Includes three dozen ways to stay fit, and three complete weeks of nutritious menus. Buy The Aerobics Program for Total Well-Being by Kenneth H Cooper, MD, MPH online at Alibris.

We have new and used copies available, in 1 editions - starting at $ Shop now.2/5(1). Buy Aerobics Program for Total Well Being Reissue by Cooper, K. (ISBN: ) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders/5(24).

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Aerobics program for total well-being. Toronto ; New York: Bantam Books, (OCoLC)  During his career, Dr. Cooper has authored many books, which have sold more than 30 million copies, including The Aerobics Program for Total Well-Being, Aerobics for Women (with Mildred Cooper), The Antioxidant Revolution, Preventing Osteoporosis, Overcoming Hypertension, Kid Fitness, and Controlling Cholesterol/5(60).Aerobics Program For Total Well-Being: Exercise, Diet, And Emotional Balance by Kenneth H.

Cooper This is the work that launched the common person into the excercise movement and demontrated by the use of quantitative tables that anyone could become a cardiovascular fit person.9/